Palm wine has many health benefits. Unfermented palm wine has been linked with improved vision, energy, increase sperm in men and breast milk production in women.
On InformAfrica.com, we share with you some of the most important information and health benefits of Palm Wine. Palm wine is high in amino acids, potassium, magnesium, zinc, and iron. It also has vitamin B1, B2, B3, and B6; a good source of antioxidants.