InformAfrica – We all need a little inspiration from time to time to help us live life better and more fulfilling. Use the following inspirational quotes and sayings as a stepping guide to self-care, it is important.
Inspirational Quotes and Sayings: 12 steps to self-care
12 STEPS TO SELF CARE
1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “No”.
8. Don’t be afraid to say “Yes”.
9. Be kind to yourself.
10. Let go of what you can’t control.
11. Stay away from drama and negativity.
12. LOVE, don’t HATE.
If you don’t mind sharing, which of the above 12 steps to self-care do you find most useful or important?